Different rates apply for Personal Training. Specialty Training, and Group Training. 

Set up a NO SWEAT INTRO by emailing us at and let's see how we can help you.

Drop In Rate: $20 per Training Session. Drop Ins, please email prior to attending a training session. Please show up early to sign our release of liability waiver. 

We ask that you:

Please practice good barbell etiquette. We do not drop barbells from over head and control your bounces. 

Please put weights and barbells back where you got them from, and if you use chalk, please clean up your mess. 

We thank you.