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Getting started with CrossFit is simple at CrossFit BeeHive!
YOU CAN DO THIS!
We have over 30 years of experience in fitness training and have been training people at this gym in the high desert for over a decade. 13 years old to 75 years young, out of shape to professional athletes, we can train you.
Welcome To CrossFit BeeHive!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of running, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
What does this mean in “REAL LANGUAGE”? It means that every class will be different from day to day. We will modify any workout to YOUR level of fitness.